I am a behavioral designer and author whose work draws from cognitive and affective neuroscience, behavioral science, and choice architecture, to design human experiences that feel safe, clear, and possible. I work with individuals and project teams to create experiences that are emotionally intelligent, accessibly human, and grounded in nervous-system regulation—translating complex research into meaningful design.

As an expat, I write with lived awareness of belonging, identity, and the silent forms of transition that accompany major life change. As a daughter and a friend, I write with the love and compassionate journey of a person who has experienced grief and loss. As a mom and wife, I write with storytelling, mindset and belief that the path to wholeness is our hero’s journey.

I host a podcast exploring how behavioral science shapes our inner world—and how behavioral design can be effectively levereged to make our intentionality more accessable.